A Calm Nature-Based Retreat for Deep Rest, Stillness & Reconnection
Nestled amongst the rolling hills of the Northern Rivers, Rise Temple offers private retreats, meditation, breathwork and personalised experiences designed to help you slow down, restore balance and reconnect with yourself.
A HOME FROM HOME…
Rise Temple holds you… quietly, lovingly, in nature’s embrace. With fruit trees, running water, and skies that open to stillness, this land becomes a mirror for your inner calm.
From deep rest to creative reawakening, this is a place for reconnection. A place not to escape life, but to come home to it.
RETURN TO STILLNESS
In a world that constantly asks us to do more, think more and become more, Rise Temple offers something different.
A space to slow down.
A space to breathe.
A space to reconnect with the quiet awareness that exists beneath the noise of everyday life.
Whether you are seeking rest, clarity, reconnection, or simply a moment to pause, every experience at Rise Temple is designed to help you return to yourself.
So now that you're here...
What do you need?
So now that you're here... What do you need?
Meditation, Breathwork & Self-Inquiry
Many people arrive at Rise Temple feeling overwhelmed, stressed, anxious, burnt out, or simply disconnected from themselves.
Through meditation, breathwork and self-inquiry, they are invited to slow down, step away from the constant noise of everyday life, and reconnect with what truly matters.
While slow breathing helps calm the nervous system and create a greater sense of balance within the body, meditation offers a deeper exploration of awareness itself.
Together, these practices create space for stillness, clarity and presence, helping you move beyond simply coping with life and into a deeper connection with yourself.
Whether experienced through a private session, retreat or guided practice, the intention is always the same: to support you in returning to the peace that already exists within.
“And finally... if you’ve begun asking deeper questions about who you are and what truly matters, you have come to the right place.”
Private Breathwork, Meditation & Retreats in Byron Bay & Northern Rivers
Private 1:1 Breath & Belief Session
A personalised 2.5–3 hour experience designed to help you slow down, gain clarity and reconnect with yourself.
Through guided conversation, meditation and slow breath visualisation, we explore the beliefs, patterns and stories that may be shaping your experience of life.
Together, these practices create space for greater awareness, emotional balance and meaningful insight.
Available in person at Rise Temple or online.
These sessions combine guided conversation, meditation and slow breath visualisation to support greater awareness, clarity and self-understanding.
➡︎ Learn more about meditation at Rise Temple
➡︎ Explore Private 1:1 Sessions
5-Week Private Breath & Belief Container
A structured 5-week journey for those seeking lasting change, deeper self-awareness and ongoing support.
Through five consecutive private sessions, we gently explore limiting beliefs, cultivate emotional resilience and create greater clarity around the way you relate to yourself and the world around you.
Ideal for those ready to move beyond temporary relief and into deeper transformation.
1:1 Burnout & Reset Weekend Retreat Intensive
Held at The Still Waters Sanctuary in Upper Burringbar, this private retreat experience offers the opportunity to step away from the demands of everyday life and reconnect with what truly matters.
Through guided breathwork, meditation, self-inquiry and deep rest, you will be supported in calming the nervous system, restoring balance and gaining fresh perspective.
The retreat includes:
• A private two-day experience at Rise Temple
• Personalised 1:1 sessions
• Meditation, breathwork and guided practices
• Time for rest, reflection and integration
• Space to reconnect with yourself in nature
Designed for individuals seeking a meaningful reset, renewed clarity and a deeper sense of inner calm.
“I had a wonderful solo retreat at Rise Temple Retreat. Amanda was a very welcoming and accomodating host. I had my own private sitting room, bedroom and central kitchenette area where I could also do yoga. It was very clean and comfortable. The property is stunning and I enjoyed taking a sauna every day and then a dip in the natural spring fed waterhole. I had a lovely 1-1 breathwork session with Amanda which led into a beautiful guided visualisation. The weekend was just what I needed for nervous system reset and recovery. Thank you Amanda.”
Couples Reconnection Retreats in Byron Bay & Northern Rivers
Private couples sessions are available for those seeking guided support, deeper communication and meaningful reconnection without committing to a full retreat experience.
For couples wanting to step away from the demands of everyday life and focus entirely on their relationship, the Couples Reconnection Retreat offers a more immersive and personalised experience.
Each retreat may include:
• Guided couples meditation and breathwork experiences
• Structured communication and connection exercises
• Time for reflection, integration and meaningful conversation
• Space to slow down and reconnect in nature
• Optional overnight retreat accommodation
Designed for couples seeking to strengthen communication, deepen intimacy and rediscover the connection that brought them together.
➡︎ Explore Private couples 1:1 breathwork sessions in-house or online
➡︎ Explore Couples private 1:1 reconnection weekend retreats
“Thank you Amanda so much for creating an amazing space and facilitating for us so well over the weekend. We had some big breakthroughs and the future of our relationship is looking so much better!”
Master Your Breath 6‑Week Course
For those unable to attend in person, this self-paced online course offers a gentle introduction to breathwork, meditation and self-awareness from the comfort of your own home.
Through guided practices, reflective exercises and practical tools, you'll learn how to regulate the nervous system, cultivate greater presence and create lasting positive change in your daily life.
Seasonal Gatherings at Rise Temple
Throughout the year, Rise Temple occasionally hosts small group gatherings, meditation circles, and family-friendly experiences designed to bring people together in a relaxed and welcoming environment.
These events are offered seasonally and announced as they become available.
Why Rise Temple is Different
Rise Temple is not a performance-based retreat space.
There are no rigid schedules, no intense breathwork techniques, and no expectation to push through or become someone new.
Instead, everything here is designed to support slowing down, listening inward, and reconnecting with yourself at your own pace.
Through meditation, breathwork, nature and meaningful conversation, guests are invited to step away from the constant demands of everyday life and return to a greater sense of presence, clarity and inner calm.
This is a place for people seeking depth without overwhelm.
Guest Favourite & on Air BNBSuper Host on Air BNB
Consistently RATED 5 STARS by guests for peace, care, and atmosphere
“Rise Temple is such a peaceful retreat nestled in nature, with birdsong mornings and lush landscaping. The space was cosy, light filled, and thoughtfully designed. The bathroom is heavenly, with a fantastic view of the acreage from the shower! Amanda Jane is a beautiful spirit, very welcoming and a delight to chat with. I joined in on a weekend breathwork session at the property — it was such a safe space to experience the journey from the breath and very well guided. Would love to return to Amanda Jane’s sanctuary”
“I stayed for a week to give myself time and space to unwind and recharge. It was just what I needed and Amanda was an excellent host. The waterhole was so nice to refresh in on a hot afternoon, Burringbar is just down the road if you want to explore a bit and the wall of green rainforest that surrounds you when you sit outside is magnificent. I would definitely visit again.”
Embracing Inner Calm
A complimentary guided practice to help you slow down, reconnect with the present moment, and return to the stillness that has always been within you.
Enter your details below and I'll send this guided practice directly to your inbox.
About Amanda Jane
I created Rise Temple as a sanctuary for stillness, self-discovery and meaningful reconnection.
Through meditation, breathwork and guided self-inquiry, I support individuals and couples in slowing down, reconnecting with themselves and exploring life beyond the constant activity of the mind.
My approach is gentle, grounded and accessible, offering a space where people can step away from the pressures of everyday life and return to a greater sense of presence, clarity and inner calm.
As someone who once struggled with social anxiety, I know firsthand how powerful it can be to slow down and look within.
What began as a search for relief gradually became a deeper exploration of self-awareness, presence and what it truly means to live with greater peace and authenticity.
Today, I share the practices and insights that have transformed my own life, creating a space where others can reconnect with themselves, gain clarity and discover what matters most.
My role is not to fix or change anyone, but simply to guide people back to the wisdom and stillness that already exists within them.
I am also available to facilitate meditation, breathwork and mindfulness experiences for retreats, wellness events and private gatherings across Australia and Bali. Please use my Get in Touch page to reach out.
**NDIS Support Available**
Rise Temple offers therapeutic retreats and sessions that are eligible for self-managed and plan-managed NDIS participants.
We also collaborate with registered NDIS providers who seek restorative, nature-based pathways for their clients.
Breathe. Slow Down. Rise Into Presence.
Breathe. Slow Down. Rise Into Presence.
“I can only describe my time at Rise Temple with Amanda Jane as a gentle, comfortable ‘out of body’ experience. The picturesque drive up through farmland giving way to rainforest, didn’t prepare me for the idyllic setting. Grassy banks, to a small tranquil lake with a waterfall surrounded by lush vegetation… my dream space.
The breathwork sessions were equally as beautiful - very nurturing and safe, yet challenged me to probe a little deeper into my innerself. I loved the format of the sessions and even felt comfortable enough (for the first time ever) to ‘share’ my experiences openly.
Amanda has a rare gift and I am thankful for a truly life changing experience.”
“Amanda holds a space of such high integrity. It feels gentle, nurturing and safe, providing a warm invitation to relax, release and realign.I feel supported to surrender, go deep and receive such profound insights, inner standings and inspiration.Amanda’s gentle, hypnotic guidance coupled with the nurturing nature and elemental spirits make this journey so magical.I feel truly seen and heard by Amanda, who creates and weaves such a flow of ease grace and gratitude. It feels authentic and grounded in the heart space.I would recommend the “calm space” to anyone wishing to experience a warm, welcoming homecoming to self.”
A Gentle Companion Along The Way
With many of my offerings, you'll receive access to a growing collection of guided practices designed to support you between sessions and beyond your time at Rise Temple.
Whether you're seeking a moment of calm, a return to presence, or a gentle way to unwind at the end of the day, these practices are there to support your journey.
My Final Words To You…
This life can be lived differently.
More slowly.
More consciously.
More in tune with who you truly are.
Beneath the noise, the pressure and the endless doing, there is a quieter place within each of us.
A place of stillness.
A place of clarity.
A place that has never left.
If you feel called to explore that space, whether through a private session, retreat or guided practice, I would be honoured to welcome you.
Begin Your Journey
Let’s rise, together.
Amanda Jane
What’s in the blog?!
Frequently Asked Questions
-
Breathwork is a gentle yet powerful practice that uses slow, conscious breathing to calm the nervous system, release tension, and bring you back into balance. At Rise Temple in the Byron Bay Hinterland, our breathwork sessions support mindfulness, reduce stress, and create clarity in both mind and body.
-
Breathwork and meditation work beautifully together, but they serve different purposes.
Breathwork primarily supports nervous system regulation, helping the body move from stress and overwhelm into a calmer, more balanced state.
Meditation invites a deeper exploration of awareness itself. Rather than trying to change or control your thoughts, meditation helps you recognise that you are more than the thoughts passing through the mind.
At Rise Temple, both practices are used as gentle pathways to greater presence, clarity and inner peace.
-
No experience is necessary. Whether it’s your first time trying breathwork and meditation or you’ve been practising for years, each session is guided step by step. Many guests describe the experience as grounding, safe, and deeply restorative.
-
Many people come to Rise Temple seeking rest, clarity or relief from stress. Others arrive because they feel called to explore life more deeply and reconnect with themselves.
There is no need to follow a particular belief system or spiritual path. The approach at Rise Temple is grounded, accessible and centred around direct experience, allowing each person to explore at their own pace.
-
Rise Temple is set in Upper Burringbar in the Byron Bay Hinterland, around 30 minutes north of Byron Bay and 30 minutes south of Tweed Heads/Gold Coast. Our space is surrounded by nature, complete with a spring-fed dam and waterfall, making it an ideal sanctuary for relaxation and renewal.
-
Just comfortable clothing, a water bottle, and an open heart. Everything else — mats, cushions, blankets, and herbal tea — is provided. For retreats, we’ll send a full list of what’s included and recommended to bring.