Return to Stillness
5-WEEK PRIVATE 1:1 BREATH & BELIEF RESET
A five-week private immersion at Rise Temple Retreat in breathwork, meditation, limiting beliefs and witness consciousness
➡︎ BEGIN YOUR 5-WEEK JOURNEY
Some patterns need more than a single moment of awareness.
The 5-Week Breath & Belief Reset creates space to explore the thoughts, beliefs and conditioning that may be shaping how you experience yourself and your life, while gradually developing a different relationship with the activity of the mind.
Through private weekly sessions, gentle breathwork, meditation and witness consciousness, we move beyond simply understanding these patterns and begin bringing greater awareness into everyday life.
Each week, you step away from the demands of everyday life and into the quiet of Rise Temple. Your time here includes space to slow down, an infrared sauna and your private immersion — creating the conditions to turn inward, explore what is arising and gradually carry that awareness back into your life between sessions.
Why You May Be Here
Perhaps you've become aware of patterns that continue to repeat, even when you understand where they come from.
You may be experiencing stress or burnout, feeling caught in overthinking, limiting beliefs or familiar reactions, or simply sensing that you're ready to explore yourself more deeply.
Five weeks gives us the space not to rush the process, but to observe what arises and allow new awareness to unfold naturally.
What to Expect
Over five weeks, we'll meet privately each week for a dedicated Breath & Belief session.
Together we'll explore beliefs, thought patterns and reactions as they arise, alongside gentle breathwork, meditation and the practice of witness consciousness.
Between sessions, you'll be encouraged to observe how these patterns appear within everyday life, with simple reflections and practices to support your awareness throughout the week.
This isn't about fixing yourself or becoming someone new. It is about learning to observe more clearly, becoming less identified with the constant narrative of the mind and reconnecting with the stillness already within you.
Between Your Sessions
Throughout the five weeks and after your journey, you'll have access to the Rise Temple meditation and breathwork library, including guided witness consciousness meditations and gentle breathwork journeys for nervous system support.
You'll also receive simple reflection and journalling practices to help you continue exploring what arises between our sessions.
Your Time At Rise Temple
Your weekly immersion takes place privately at Rise Temple in the Byron Bay hinterland.
Each visit gives you time away from the usual demands and distractions of everyday life — somewhere you can simply arrive, slow down and turn your attention inward.
Your time includes a private infrared sauna, allowing space for the body and mind to soften as part of your immersion.
The space between our sessions is equally important, offering time to practise, observe what arises and begin bringing this awareness into everyday life.
RETURN TO STILLNESS
Private 1:1 Breath & Belief Session
5 private sessions at Rise Temple Retreat
3 hours each
$1,665 AUD
5 × private 3-hour Breath & Belief immersion sessions
Private infrared sauna as part of each session
Personalised guidance and integration throughout the five weeks
Reflection and journalling practices between sessions
Access to the Rise Temple meditation and breathwork library
Complimentary access to five Return to Stillness weekly online meditation sessions
The 5-Week Breath & Belief Reset is arranged personally so we can establish a dedicated weekly time for your five sessions.
CONTINUE YOUR PRACTICE
Your experience at Rise Temple doesn't need to end when you leave.
Following your sessions, you'll have access to the Rise Temple meditation and breathwork library, with guided witness consciousness meditations and breathwork journeys to support your ongoing practice at home.
The complimentary Return to Stillness weekly online meditations also offer a regular space to pause, turn inward and continue exploring the practice beyond our private sessions.
BEGIN YOUR 5-WEEK JOURNEY
AfterPay available
“Amanda Jane does a unique combination of breathwork followed by visualisation (similar to yoga). The breathwork puts you into a relaxed, meditative state. Then the visualisation takes you through a personal journey of inner discovery that helps your subconscious mind to raise its voice. Following the session, Amanda helps you reflect on the experience and explore what it may represent for you. Personally, I find the visualisation sessions the most interesting part of my work with her. It gets in touch with the quieter parts of my personality and mind that are seldom heard. Ingrained habits and fears hold them back. Visualisation liberates them, and me.”