COUPLES BREATHWORK in Byron Bay Hinterland
Couples Reconnection ImmersionAt Rise Temple, we offer a dedicated space for couples to pause, breathe, and reconnect through conscious relationship counselling & support.
Conscious slow breathing, when shared as a couple, becomes a powerful anchor for creating a calm, balanced, and loving relationship.
Much like couple counselling, these sessions help you find clarity, regulate the nervous system, and strengthen the foundation of trust and connection. Breath becomes the bridge between you — softening tension, enhancing communication, and creating presence with one another.
What This Experience Includes…
Arrival and intention setting (15 to 20 minutes)
We begin by settling into the space, grounding the nervous system, and setting a shared intention for your time together.
Intimacy breath in unison and heart sharing (30 minutes)
A guided, face to face breath practice to cultivate connection and emotional attunement. You will be supported to share from the heart, listen with compassion, and meet each other in presence.
Guided breathwork visualisation journey (60 minutes)
A full guided breathwork journey designed to support nervous system regulation, emotional release, and deeper embodied awareness. This is a safe, held space to drop into stillness and reconnect to what matters.
Integration and reflection with fruit platter (20 minutes)
A gentle integration space to share insights, anchor what was felt, and ground the experience with a seasonal fruit platter.
Infrared sauna and plunge (40 minutes)
You will close your immersion with a private sauna and plunge experience to support integration, circulation, and deep relaxation..
Who This Is For?
This experience is for couples who want to:
Improve communication and feel more emotionally connected
Reduce stress and nervous system tension together
Rebuild trust and presence after a busy season
Create a meaningful shared experience beyond the everyday
Encourages mindful communication and understanding
Provides shared practices to bring home into daily life
Who This Is For?
As part of your journey, you’ll also receive access to a library of morning and evening breathwork meditations, helping you bring these practices into daily life and continue nurturing your connection.
Complimentary for a limited time: Each couples session also includes private access to the infrared sauna, a restorative way to relax and integrate the experience together.
*Looking for support online? Particularly if you are overseas and unable to visit in person. State that in your enquiry and we will come up with a session plan for you.
Details
Duration: 3.5 hours
Price: $498 per couple
Location: Rise Temple Retreat, Upper Burringbar
After your first session, you may wish to continue deepening your connection. To support this journey, a package of 3 sessions (if booked together after your initial first session) is available.
*Looking for support online? Particularly if you are overseas and unable to visit in person. State that in your enquiry and I can come up with a session plan for you.
Testimonial - Couples Weekend Retreat