COUPLES BREATHWORK

Breath-led Couples Counselling

At Rise Temple, we offer a dedicated space for couples to pause, breathe, and reconnect through conscious relationship counselling & support.


Conscious slow breathing, when shared as a couple, becomes a powerful anchor for creating a calm, balanced, and loving relationship.

Much like couple counselling, these sessions help you find clarity, regulate the nervous system, and strengthen the foundation of trust and connection. Breath becomes the bridge between you — softening tension, enhancing communication, and creating presence with one another.

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THE SESSION

Each 2.5-hour session is a gentle yet profound journey designed just for two.

We begin with journaling and intention setting — reflecting on how you wish to show up for yourself and each other in your relationship, exploring any challenges you’re facing together, and setting a shared intention for your connection moving forward.

From there, you’ll be guided through:

  • Slow, conscious breathwork to ground and soften

  • Mindfulness and meditation practices to deepen presence

  • Gentle somatic awareness to open the body and calm the nervous system

  • Guided visualisation to invite clarity, trust, and closeness

We close with integration and optional sharing, followed by a quiet walk on the land and a shared cup of tea by the pond..

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ONGOING SUPPORT AND COMPLIMENTARY NOURISHMENT

As part of your journey, you’ll also receive access to a library of morning and evening breathwork meditations, helping you bring these practices into daily life and continue nurturing your connection.

Complimentary for a limited time: Each couples session also includes private access to the infrared sauna, a restorative way to relax and integrate the experience together.

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  • Strengthens emotional connection and intimacy

  • Reduces stress and anxiety within the relationship

  • Supports healing and trust-building

  • Encourages mindful communication and understanding

  • Provides shared practices to bring home into daily life

benefits of couples breathwork

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Details

Duration: 2.5 hours

  • Price: $398 per couple

  • Location: Rise Temple Studio, Upper Burringbar

  • Complimentary Infrared Sauna: Included for a limited time

After your first session, you may wish to continue deepening your connection. To support this journey, a package of 3 sessions (if booked together after your initial first session) is available at a discounted rate of $366 per session, per couple.

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Testimonial - Couples Weekend Retreat

  • “As we leave this retreat, I feel very appreciative and blessed that we found Amanda and her beautiful, homely and welcoming retreat. The surroundings have an almost magical positive energy. The nature - the birds, plants and water - make this place feel alive with promise. 

    So I feel renewed and grounded. I look forward to bring these memories and experiences I’ve had back with me to my normal life. We will use our breath to connect with each other on a new level and continue to learning new ways to use it. Amanda has a wonderful gift and a ‘knowing’ - and it’s such a special gift for her to share with us.”

    ~ AN, Sydney, NSW Australia

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  • “It’s hard to explain breathwork but it definitely works. Slowing your breathing puts you in a meditative state, and then all sorts of magical things can happen.

    Amanda’s guidance is key. She really helps you along the journey and helps you get the most from the experience. It’s truly transformative. And the peaceful surroundings, Amanda’s welcoming nature, and the nourishing food all help a great deal also. I highly recommend it”

    ~ RN, Sydney, NSW Australia

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