COUPLES BREATHWORK in Byron Bay Hinterland

Couples Reconnection Immersion

At Rise Temple, we offer a dedicated space for couples to pause, breathe, and reconnect through conscious relationship counselling & support.


Conscious slow breathing, when shared as a couple, becomes a powerful anchor for creating a calm, balanced, and loving relationship.

Much like couple counselling, these sessions help you find clarity, regulate the nervous system, and strengthen the foundation of trust and connection. Breath becomes the bridge between you — softening tension, enhancing communication, and creating presence with one another.

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A couple doing breathwork lying on the floor, each on a mat with a pillow under their heads, both wearing headphones and holding hands, relaxing.
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What This Experience Includes…

Arrival and intention setting (15 to 20 minutes)

We begin by settling into the space, grounding the nervous system, and setting a shared intention for your time together.

Intimacy breath in unison and heart sharing (30 minutes)

A guided, face to face breath practice to cultivate connection and emotional attunement. You will be supported to share from the heart, listen with compassion, and meet each other in presence.

Guided breathwork visualisation journey (60 minutes)

A full guided breathwork journey designed to support nervous system regulation, emotional release, and deeper embodied awareness. This is a safe, held space to drop into stillness and reconnect to what matters.

Integration and reflection with fruit platter (20 minutes)

A gentle integration space to share insights, anchor what was felt, and ground the experience with a seasonal fruit platter.

Infrared sauna and plunge (40 minutes)

You will close your immersion with a private sauna and plunge experience to support integration, circulation, and deep relaxation..

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Two hands clasped together resting on a wooden floor, near a green leaf with pink flower petals and a small lit candle in a black holder, surrounded by sofas and a white crocheted cloth.

Who This Is For?

This experience is for couples who want to:

  • Improve communication and feel more emotionally connected

  • Reduce stress and nervous system tension together

  • Rebuild trust and presence after a busy season

  • Create a meaningful shared experience beyond the everyday

  • Encourages mindful communication and understanding

  • Provides shared practices to bring home into daily life

Who This Is For?

As part of your journey, you’ll also receive access to a library of morning and evening breathwork meditations, helping you bring these practices into daily life and continue nurturing your connection.

Complimentary for a limited time: Each couples session also includes private access to the infrared sauna, a restorative way to relax and integrate the experience together.

*Looking for support online? Particularly if you are overseas and unable to visit in person. State that in your enquiry and we will come up with a session plan for you.

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Details

Duration: 3.5 hours

  • Price: $498 per couple

  • Location: Rise Temple Retreat, Upper Burringbar

After your first session, you may wish to continue deepening your connection. To support this journey, a package of 3 sessions (if booked together after your initial first session) is available.

*Looking for support online? Particularly if you are overseas and unable to visit in person. State that in your enquiry and I can come up with a session plan for you.

Testimonial - Couples Weekend Retreat

  • “As we leave this retreat, I feel very appreciative and blessed that we found Amanda and her beautiful, homely and welcoming retreat. The surroundings have an almost magical positive energy. The nature - the birds, plants and water - make this place feel alive with promise. 

    So I feel renewed and grounded. I look forward to bring these memories and experiences I’ve had back with me to my normal life. We will use our breath to connect with each other on a new level and continue to learning new ways to use it. Amanda has a wonderful gift and a ‘knowing’ - and it’s such a special gift for her to share with us.”

    ~ AN, Sydney, NSW Australia

  • “It’s hard to explain breathwork but it definitely works. Slowing your breathing puts you in a meditative state, and then all sorts of magical things can happen.

    Amanda’s guidance is key. She really helps you along the journey and helps you get the most from the experience. It’s truly transformative. And the peaceful surroundings, Amanda’s welcoming nature, and the nourishing food all help a great deal also. I highly recommend it”

    ~ RN, Sydney, NSW Australia