COUPLES BREATHWORK
Breath-led Couples Counselling
At Rise Temple, we offer a dedicated space for couples to pause, breathe, and reconnect through conscious relationship counselling & support.
Conscious slow breathing, when shared as a couple, becomes a powerful anchor for creating a calm, balanced, and loving relationship.
Much like couple counselling, these sessions help you find clarity, regulate the nervous system, and strengthen the foundation of trust and connection. Breath becomes the bridge between you — softening tension, enhancing communication, and creating presence with one another.
THE SESSION
Two options - one intention… connectedness
I offer two different styles of breathwork sessions, allowing you to choose what feels most supportive for where you are right now.
Each 2.5-hour session is a gentle yet profound journey designed just for two.
The Gentle Reconnection Session is a softer, side-by-side experience, often using headphones, where each person is guided inward while sharing the same space. This style supports nervous system regulation, emotional safety, and personal clarity — without any pressure to engage or perform.
The Deepening Intimacy Session is a shared-breath journey designed to nurture closeness, trust, and emotional presence between you. Through guided connection, eye contact, and gentle relational practices, this session invites you to soften, reconnect, and rediscover each other beyond words.
Both options are deeply held, respectful, and guided with care — allowing you to meet yourselves and each other exactly where you are.
We close with integration, and optional sharing, followed by a quiet walk on the land and a shared cup of tea by the pond..
ONGOING SUPPORT AND COMPLIMENTARY NOURISHMENT
As part of your journey, you’ll also receive access to a library of morning and evening breathwork meditations, helping you bring these practices into daily life and continue nurturing your connection.
Complimentary for a limited time: Each couples session also includes private access to the infrared sauna, a restorative way to relax and integrate the experience together.
*Looking for support online? Particularly if you are overseas and unable to visit in person. State that in your enquiry and we will come up with a session plan for you.
Strengthens emotional connection and intimacy
Reduces stress and anxiety within the relationship
Supports healing and trust-building
Encourages mindful communication and understanding
Provides shared practices to bring home into daily life
benefits of couples breathwork
Details
Duration: 2.5 hours
Price: $398 per couple
Location: Rise Temple Studio, Upper Burringbar
Complimentary Infrared Sauna: Included for a limited time
After your first session, you may wish to continue deepening your connection. To support this journey, a package of 3 sessions (if booked together after your initial first session) is available at a discounted rate of $366 per session, per couple.
*Looking for support online? Particularly if you are overseas and unable to visit in person. State that in your enquiry and we will come up with a session plan for you.
Testimonial - Couples Weekend Retreat