WEEKLY BREATHWORK CLASSES
Weekly Slow Breathwork, Meditation & Mindfulness Classes
Held in the heart of Rise Temple, The Calm Space is a weekly sanctuary for slowing down, breathing deeply, and coming home to yourself.
These intimate classes are designed to regulate your nervous system, quiet the mental noise, and restore your natural sense of balance—from the inside out.
Whether you're new to breathwork or deepening your journey, this space meets you gently, wherever you are.
The Calm Space
GUIDED BY Amanda Jane
Certified Breathwork & Conscious Mindfulness Coach
CLASS FORMAT
Each 2.5-hour session includes:
Slow, conscious breathwork
Mindfulness and meditation practices
Gentle somatic awareness
A guided visualisation or reflective prompt
We close with spacious integration and optional sharing. You’re welcome to walk the land in silence after class, allowing your experience to gently settle, followed by a shared cup of tea in the courtyard.
As part of your journey, you’ll also receive ongoing support through access to a growing library of morning and evening breathwork meditation recordings—gentle practices to help you stay connected between sessions and bring calm into daily life.
This is your midweek reset—an anchor point of calm.
Who’s it for…
These sessions are open to:
Adults of all ages / men and women
Women navigating peri/menopause
Teenagers 17+
You’ll be guided with compassion, care, and presence—no pressure, no expectations.
Details
Location: The Calm Space, Rise Temple – Upper Burringbar, Northern Rivers NSW (address given after booking is confirmed).
Class Length: 2.5 hours
When: Saturdays 10:00am - 12:30pm
Cost: $44 per session casual - 4 class pass $132 ($33 per class).
Concessions: Discounts available for low-income single parents at $22.
What to Bring: All mats, cushions, blankets eye masks + tea provided. Just bring your beautiful self and wear something comfortable.
Classes are limited to 10 participants. Booking early is recommended.
I have done a bit of other breath work type experiences but nothing could have prepared me for Amanda's. It was an incredible heart opening experience and so well curated, from the nurturing space surrounded by nature, to the music, her gentle beautiful voice guiding us through and how she used imagery and story to really create anchors in our minds to stick with us when back in the juggle of life and reality. Feeling very grateful for this experience. Highly recommend and I will be back. Thank you Amanda.
- Helena S, Northern Rivers, NSW Australia