Monthly Breathwork Session & Community Meditation Gathering
A 3-Hour Immersive Breathwork & Connection Experience
First Sunday of Every Month | Limited to 10 Participants
A gentle monthly reset designed to regulate your nervous system, reconnect you to your breath, and return you to clarity in the peaceful land of Upper Burringbar.
The Calm Space
GUIDED BY Amanda Jane
Certified Breathwork & Conscious Mindfulness Coach
The Invitation
There is a rhythm in nature that reminds us how to live.
The trees do not rush. The water does not force. The earth receives, releases and renews in perfect timing.
This monthly gathering inside The Calm Space is an invitation to return to that rhythm within yourself.
Join Amanda Jane, Certified Breath & Mindfulness Coach and founder of Rise Temple, for a heart-opening three-hour immersion designed to gently regulate your nervous system, quiet emotional noise and reconnect you to the steady intelligence of your breath.
Set within the peaceful land of Upper Burringbar, surrounded by trees, open sky and fresh country air, this experience offers space to slow down in a way that feels grounded, safe and deeply nourishing.
The Setting
Held inside The Calm Space at Rise Temple, with birdsong, breeze and expansive country views surrounding us, this three-hour immersion gently unwinds accumulated tension and restores inner balance.
Here, the breath becomes your anchor.
The land holds you.
The stillness steadies you.
The space allows you to exhale fully.
Whether you are feeling overwhelmed, creatively blocked, emotionally stretched or simply craving stillness, this monthly reset offers a steady place to return.
What to Expect
· Grounded arrival and gentle settling
· Guided slow breathing techniques to soothe and regulate the nervous system
· Extended breath journey with visualisation
· Mindfulness meditation to soften mental and emotional tension
· Reflective integration time in stillness
· Supported share circle for optional reflection
This is not about pushing or performing.
It is about softening.
It is about remembering.
It is about coming home to yourself.
What’s Included
· All equipment provided – mats, cushions, blankets, eye masks and wireless headsets
· Herbal tea
· Seasonal fruit platter
· Access to the dam, trees and open land for quiet reflection after the session
These gatherings are intentionally limited to 10 participants to preserve intimacy, safety and depth.
Details
Location:
Rise Temple Studio, Upper Burringbar
(Address shared upon booking)
Duration:
3 Hours
Investment:
$66 per session
Maximum Participants:
10 people
First Gathering:
Sunday 22nd March
Ongoing Schedule:
Every first Sunday of the month
Sessions are limited to 10 participants. Booking early is recommended.
I have done a bit of other breath work type experiences but nothing could have prepared me for Amanda's. It was an incredible heart opening experience and so well curated, from the nurturing space surrounded by nature, to the music, her gentle beautiful voice guiding us through and how she used imagery and story to really create anchors in our minds to stick with us when back in the juggle of life and reality. Feeling very grateful for this experience. Highly recommend and I will be back. Thank you Amanda.
- Helena S, Northern Rivers, NSW Australia