1:1 PRIVATE RETREATS – BYRON BAY HINTERLAND

A Sanctuary for Nervous System Reset and Self Realisation.

If you’re feeling burnt out, overwhelmed, or stretched thin by work, family, or the demands of life, Rise Temple offers a quiet place to pause.

This is a space to rest deeply.

· To breathe again.
· To soften your nervous system.
· To return to yourself.

This is a fully supported 1:1 retreat experience, designed not only for rest, but for gentle self-realisation.

Two nights. One private container. Space to rest, breathe, and gently rediscover who you are beneath the noise.

This is not simply a retreat for rest. It is a retreat of discovery.

The nervous system reset creates the safety. The breath creates the anchor. Self realisation unfolds from there.

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MAKE AN ENQUIRY
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WHAT THIS RETREAT TRULY OFFERS

At Rise Temple, breathwork is not the destination. It is the doorway.

Through guided breath journeys and visualisation, we gently explore what is present beneath the surface of your daily life patterns, beliefs, emotional imprints, and subtle narratives that may be shaping your experience without you even realising.

During your stay, we do not simply "have a session" and move on. We unpack the journey together.

We sit. We reflect. We look at what revealed itself.

Often what is seen is not dramatic but quietly profound. A pattern noticed. A story softened. A layer of illusion gently dissolving.

This is where self‑realisation begins.

The Power of Visualisation & Guided Journey

Each private breathwork journey includes carefully guided visualisation designed to reveal not impose.

You are not told what to think. You are not led toward a fixed outcome.

Each visualisation unfolds uniquely. It is responsive to you to what is present in your system, your life, and your inner landscape in that moment.

There is no script. No rigid structure is followed.

Rather than following a predefined pathway, the imagery and breath create a living space for your own insight to surface.

What emerges is often symbolic, subtle, and deeply personal revealing patterns, truths, or shifts that could not have been accessed through thinking alone. Together, we explore what it means.

The breath regulates the nervous system. The visualisation reveals what is ready to be seen. The conversation integrates it into your lived reality.

This is gentle work. And its impact unfolds quietly and in its own time.

  • A cozy bedroom with white bedding, decorative pillows, a rolled towel, and a green blanket on a bed. A side table with a lamp, a candle, and a potted plant. Large windows with white curtains reveal greenery outside.

  • Interior view of a room with white wooden walls, a large floral painting, a small side table with a plant and a lamp, and a doorway leading to a room with patterned carpeting and a table with a plant.

  • Living room with a blue sofa, floral pillows, a round table with a flower arrangement, a wall painting of blue flowers, white wooden walls, and a window with floral curtains.

  • Interior view of a cozy living room with a wooden front door, a blue sofa with floral pillows, a small table with a colorful flower vase, and framed artwork on the cream-colored wooden paneled wall.

  • A sunlit living room corner with a wooden window ledge holding a microwave, two toasters, a tea box, cups, bowls, potted plants, a lamp, and a candle. There's a gray armchair with a pink pillow, white curtains, and framed paintings on white wall paneling.

  • Bathroom with a large bathtub by a window showing lush green trees outside, with potted plants and framed pictures on the wall.

  • A small stream running through a dense, green forest with overhanging trees and shrubs.

  • Outdoor garden with a wooden picnic table and benches, potted plant in the center, and surrounded by lush green trees, bushes, and ground covered in moss, with a staircase visible on the left. Rise Temple Retreat courtyard.

  • Small wooden bridge with rope railing crosses a patch of dirt in a lush green forest. Dense foliage and plants surround the area.

  • Rise Temple house with beige siding, surrounded by lush green trees and plants, on a sunny day.

  • Rise Temple Retreat Centre grounds visible behind lush green trees and bushes by a pond with floating water lilies.

  • A peaceful backyard garden with a large, leaning tree, a wooden bench, lush greenery, and a pond in the distance under a blue sky. Rise Temple Wellness Retreat Centre Byron Bay Grounds.

  • Rise Temple with a lush green backyard garden next to a house with white siding and black window frames, surrounded by trees and various plants, with a small gravel pathway and a well-maintained grassy lawn.

A true Nervous System Reset in the Byron Bay Hinterland

Before discovery, there must be safety.

Through breath, stillness, sauna, and nature immersion, your nervous system is gently guided from fight‑or‑flight into regulation.

From this regulated state, clarity becomes accessible. Insight becomes possible. The essence of who you are begins to rise naturally to the surface.

The retreat is the container. Regulation is the foundation. Self‑realisation is the unfolding.

➡︎ make an enquiry

THE STILL WATERS SANCTUARY

You will stay in the Queen Room with exclusive access to a semi self-contained space, including a private living area and kitchenette. The rest of the grounds are yours to explore. Please note that the shower in the luxury bathroom is shared with Amanda Jane who has her own toilet upstairs and is not en-suite.

Three Offerings, One Gentle Purpose

Three Offerings, One Gentle Purpose

OPTION ONE

Rest & Restore — 1:1 Personal Breathwork Retreat for Deep Rest & Renewal

· 2-night private sanctuary stay
· Daily nourishing breakfast
· Evening guided meditation (8pm)
· Morning guided meditation (6:30am)
· 1 x personalised 1:1 breathwork session with visualisation
· Sauna access
· Journaling prompts
· Open conversation & personal guidance
· Nature immersion
· Gentle emotional and nervous system support

INVESTMENT: Only $1444

OPTION TWO

Full Body Reset — 1:1 Retreat Plus Massage

As above but to include:

· 60 minute therapeutic massage
· Deeper physical relaxation
· Gentle release of held body tension

INVESTMENT: Only $1666

OPTION THREE

The Fully Held Retreat — 1:1 Retreat with Massage, Guided Breathwork, Prepared Meals

This is the complete retreat container.

Designed for those who wish to be fully supported — physically, emotionally, and practically — throughout their stay.

You arrive. Everything else is taken care of.

What’s Included

• Two nights private accommodation
• One 1:1 guided breathwork journey
• Two morning grounding meditations
• Two evening integration meditations
• Private sauna access
• One 60 minute massage
• Full nourishment package (all meals personally prepared in-house)
• Herbal teas and nourishing snacks

The Experience

This retreat removes the final layers of responsibility.

No cooking.
No organising.
No decision-making.

Your meals are thoughtfully prepared.
Your space is held.
Your time is protected.

You are free to rest, breathe, soften, and return to yourself.

Who This Is For

• Those carrying significant responsibility
• Burnout and emotional fatigue
• Life transitions
• People ready to be supported

You do not need to be in crisis.
You simply need to feel the pull toward rest.

INVESTMENT: Only $1888

Continued Integration

As part of your retreat experience, you will receive complimentary access to the Master Your Breath online course.

This allows you to continue practising gently at home, anchoring the work into daily life and supporting long-term nervous system balance.

The retreat is the opening.
The practice is the continuation.

“The beauty of staying at Rise Temple, within the Still Waters Sanctuary, is the spaciousness. Aside from your guided breathwork and meditation, there is no fixed schedule — just time to rest, wander, journal, sauna, and move at your own gentle rhythm.”
— Amanda Jane, Host and Breathwork Mindfulness Guide
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“I had a wonderful solo retreat at Rise Temple Retreat. Amanda was a very welcoming and accomodating host. I had my own private sitting room, bedroom and central kitchenette area where I could also do yoga. It was very clean and comfortable. The property is stunning and I enjoyed taking a sauna every day and then a dip in the natural spring fed waterhole. I had a lovely 1-1 breathwork session with Amanda which led into a beautiful guided visualisation. The weekend was just what I needed for nervous system reset and recovery. Thank you Amanda.”
— Filippa A, Gold Coast
“Amanda Jane does a unique combination of breathwork followed by visualisation (similar to yoga). The breathwork puts you into a relaxed, meditative state. Then the visualisation takes you through a personal journey of inner discovery that helps your subconscious mind to raise its voice. Following the session, Amanda helps you reflect on the experience and explore what it may represent for you. Personally, I find the visualisation sessions the most interesting part of my work with her. It gets in touch with the quieter parts of my personality and mind that are seldom heard. Ingrained habits and fears hold them back. Visualisation liberates them, and me.”
— R, Sydney (online session client)

This is your time…

Our 1:1 Private Retreats are designed for those who need more than just a break. They are for those seeking true restoration.

These retreats are tailored to you, offering a gentle rhythm of rest, guided mindfulness, breathwork, personal guidance, and quiet integration. They are ideal for those experiencing:

• Burnout or chronic stress • Emotional or mental exhaustion • Overwhelm from work or caregiving • Life transitions • A desire to reconnect with themselves • A need to reset their nervous system

This is your time to be held, supported, and given permission to slow down.

Personal Guidance Through Mindfulness and Conversation

A Space to Be Heard

Alongside breathwork and meditation, your retreat includes intentional time for open, grounded conversation.

This is not clinical therapy and it is not structured life coaching. It is a calm, attentive space where you can speak honestly about what is unfolding in your life.

During your stay, we may gently explore patterns, beliefs, emotional responses, or recurring themes that surface through your breath journeys and visualisations.

We unpack what arises together.

Often the most meaningful shifts come not from force, but from seeing clearly.

This retreat is not only about resting your body. It is about understanding yourself more deeply and returning to the steadiness of who you truly are.

➡︎ make an enquiry

Kind Words…

  • “Rise Temple is such a peaceful retreat nestled in nature, with birdsong mornings and lush landscaping. The space was cosy, light filled, and thoughtfully designed. The bathroom is heavenly, with a fantastic view of the acreage from the shower! Amanda Jane is a beautiful spirit, very welcoming and a delight to chat with. I joined in on a weekend breathwork session at the property - it was such a safe space to the experience the journey from breath and very well guided. Would love to return to Amanda Jane’s santuary.

    ~Zsari & Ash, Lennox Head, Northern Rivers

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  • “We had a great stay at Amanda’s, and were able to appreciate her kindness and hospitality. The house is comfortable and the surroundings so lush. In a word, it was like a home!

    Thank you Amanda

    ~ Frederic, Saint-Denis, France.

    Breathwork testimonials

  • “Amanda was soooo lovely. We had the best stay and felt right at home even though it was for 1 night. The sauna was such a great addition to the stay! Will definitely be back and would recommend anyone”

    ~ Taia, QLD Australia

    SEE BREATHWORK TESTIMONIALS

  • “Amanda is a wonderful host with a serene welcoming home. I felt right at ease from the moment I arrived. She was always helpful and kind whenever we needed assitance. We’re truly grateful to have stayed here”

    ~ Parul, Sydney, NSW Australia

    SEE BREATHWORK TESTIMONIALS
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A lit candle on a wooden surface with a blurred view of green plants and trees outside a window in the background.

Couples Reconnection Retreats

For couples seeking a deeper, guided experience, Rise Temple offers a separate, dedicated Couples Reconnection Retreat.

➡︎ learn more about the Couples Retreat