THE BREATH SPA

Breathwork. Massage. Sauna.

Release what's held. Restore what's yours. Return renewed.

Welcome to The Breath Spa — a deeply nurturing experience for singles and couples, designed to reconnect you with your body, your breath, and your centre. Held in the peaceful surrounds of Rise Temple, this private journey is an invitation to soften, reset, and receive. Whether you come alone or with a loved one, each session is crafted with presence, care, and intention — offering space to let go of what’s no longer serving and return to the truth of your being.

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Woman lying on a massage table, receiving a massage, with candles in the background.
Rise Temple logo. Geometric art pattern with overlapping circles and triangular lines.
A woman doing a breathwork session, lying on her back on a mat with eyes closed, wearing headphones, with another person gently placing a hand on her forehead in a dimly lit room with candles, wooden floor.

Somatic Breathwork — A Pathway to Release

Your experience begins with a personalised 1:1 or couples somatic breathwork session. This is not just slow breathing — it's a layered journey that gently builds from grounding rhythms to deeper, regenerative release. Whether you're working through emotional tension, energetic blocks, or simply seeking clarity, this breath-led practice supports you in accessing what the body is ready to express and let go of. For couples, this shared journey offers a beautiful mirror — helping you release side-by-side while deepening emotional connection.

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Let the body receive what the breath revealed.

Let the body receive what the breath revealed.

Woman in a white bathrobe relaxing in a wooden sauna with closed eyes.

Massage & Infrared Sauna — Ground, Soothe & Integrate

After your breath session, you’re guided into a full-body massage, intuitively tailored to meet your body’s needs. Here, the work of the breath is gently anchored through touch — helping tension melt away and inviting the nervous system into deep calm. Your experience completes with 40 minutes in the infrared sauna, allowing your body to rest, integrate, and restore in warmth and stillness. The sauna supports detoxification, cellular healing, and post-breathwork recovery — a final, grounding exhale before you return to the world.

Solo pricing:

  • 90 min Breathwork: $222

  • 60 min Massage: $111

  • Infrared Sauna (40 min): $22

    Afterpay available

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A couple stands close in a forested area during sunset, with the man and woman gently touching foreheads and eyes closed, sharing an intimate moment.

Shared Renewal – For Couples & Companions

The Breath Spa is also available as a shared experience for couples or companions who wish to journey side by side. You’ll each receive a personalised somatic breathwork session in the same peaceful space — a chance to move through release together while reconnecting more deeply within. After breathwork, you’ll both receive your individual massages and then enjoy a shared 40-minute infrared sauna session to complete your restoration. Whether you're partners or close friends, this experience offers a beautiful way to soften together and create space for presence, clarity, and reconnection.

Couples pricing:

  • 90 min Breathwork: $188 per person

  • 60 min Massage: $111 per person

  • Infrared Sauna (shared 40 min session): $44 per couple

    Afterpay available

➡︎ BOOK NOW

  • “My journey with Amanda was truly something special, she made me feel so safe and comfortable. She helped to push me out of my comfort zone and the whole experience was incredibly empowering and healing. It’s unbelievable how much lighter and more balanced I felt after my journey with her, she is such a blessing x”

    ~ Zoe F, Robina, QLD Australia

  • “Breathwork with Amanda was calming and I felt that I needed to calm down a bit from my mental speed and pace. To release into the body and feel more meditative. It was like a meditation practice but guided... so more closely attuned to the sensations in the body, and slowing down the breath which is a huge stress release... for me anyway!”

    ~ Christian M, Kingscliff, NSW Australia

  • “I have been to a few different breathwork before but THIS ONE with Amanda Jane was above and beyond. I Have managed to get out of the thought mind very quickly and had an intense journey. Amanda's soothing voice and amazing guidance helped me dive deep and heal on the subconscious level. I Strongly recommend Amanda Jane and her breathwork facilitation.”

    ~ Mark O, Currumbin, QLD Australia

  • “I truly loved this experience! It helped me to understand where I am at in my peri-menopause journey. The information provided by Amanda (naturopath) and Stephanie (nutritionist) was so helpful. It really gave me a well rounded understanding of what I can do to minimise any symptoms. The lunch was fresh and delicious. Lastly, the breathwork and sound experience with Amanda Jane was out of this world. I was transported to many places. Using the noise cancelling headphones kept the whole experience very personal. Thank you so much x”

    ~Sarah, Pottsville, NSW Australia

  • “It was a great experience, confronting at times but was good for my body to release emotions and feelings it had been holding on to for far too long. I would highly recommend.”

    ~ Bec, Northern Rivers, NSW Australia

  • “I loved my experience of regenerative breathwork with Amanda Jane. I felt comfortable and supported throughout and really appreciated the content shared. The music was gorgeous and Amanda Jane's voice is lovely and soothing as she guided us in the practice. I haven't used wireless headphones with breathwork before - Wow! Having the music and Amanda Jane's voice so clear and close added another dimension to the practice and allowed me to really focus and connect deeply. I highly recommend Amanda Jane's regenerative Breathwork journey and look forward to doing another one soon!”

    ~ Michelle G, Kingscliff, NSW Australia

  • “My Breathwork session was excellent. Amanda provided me with a very good introduction, explanation, and preparation, making me feel completely safe, at ease, and well-guided throughout the entire session. Her approach is mindful and professional, leaving a lasting impression. I highly recommend anyone to experience a Breathwork session with Amanda, as it brings about amazing sensations that can lead to tangible and intangible positive changes on a mental and physical level. Whatever the outcome, I feel it's a transformative experience to be embraced. Thank you again Amanda”

    ~ Damien R, Byron Bay, NSW Australia

  • “Amanda’s space was welcoming on entry and I felt held, heard and nurtured by the experience every step of the way. I have immediately noticed this journey’s benefits with my feeling of been grounded and regulated and in my power to co regulate. This is what the world needs now! ~

    Maxine G, Crabbes Creek, NSW Australia

  • “I had read about Breathwork in many Sunday supplements, and how it could ease the feeling of being overwhelmed in menopause. Rather than blindly reacting, it was time to respond to the challenges I was facing and give this a go. I prepared my comfy nest and connected to the other side of the World from London where Amanda Jane lead me and other women softly into our journeys. It wasn’t long before I had found my rhythm, mesmerising music danced in an out of my conscience, whilst Amanda Jane’s guidance was beautifully paced. Wow! My body was paying attention with a sensation of calm and connection. The inner peace and wellbeing my body felt measured how wonderful this session was and a sense of personal transformation. I can see now why this practice is praised as a tool to relieve mental, physical, and emotional tension. So much so that I want to do this again! ”

    ~ Carol M, London, UK

  • “Amanda created such a safe and welcoming environment. It was beautiful and I could see she had put a lot of thought into getting the room just right. Her energy was so safe and nurturing. I have been a smoker for many years and since the session with Amanda I have had 1 cigarette (normally 10-15+ a day) I felt she was able to help me make a major breakthrough. I felt safe and I feel she has an incredible gift as a healer.”

    ~ Sophia S, Cabarita, NSW Australia