THE BREATH SPA
Breathwork. Massage. Sauna.
Release what's held. Restore what's yours. Return renewed.
Welcome to The Breath Spa — a deeply nurturing experience for singles and couples, designed to reconnect you with your body, your breath, and your centre. Held in the peaceful surrounds of Rise Temple, this private journey is an invitation to soften, reset, and receive. Whether you come alone or with a loved one, each session is crafted with presence, care, and intention — offering space to let go of what’s no longer serving and return to the truth of your being.
Somatic Breathwork — A Pathway to Release
Your experience begins with a personalised 1:1 or couples somatic breathwork session. This is not just slow breathing — it's a layered journey that gently builds from grounding rhythms to deeper, regenerative release. Whether you're working through emotional tension, energetic blocks, or simply seeking clarity, this breath-led practice supports you in accessing what the body is ready to express and let go of. For couples, this shared journey offers a beautiful mirror — helping you release side-by-side while deepening emotional connection.
Let the body receive what the breath revealed.
Let the body receive what the breath revealed.
Massage & Infrared Sauna — Ground, Soothe & Integrate
After your breath session, you’re guided into a full-body massage, intuitively tailored to meet your body’s needs. Here, the work of the breath is gently anchored through touch — helping tension melt away and inviting the nervous system into deep calm. Your experience completes with 40 minutes in the infrared sauna, allowing your body to rest, integrate, and restore in warmth and stillness. The sauna supports detoxification, cellular healing, and post-breathwork recovery — a final, grounding exhale before you return to the world.
Solo pricing:
90 min Breathwork: $222
60 min Massage: $111
Infrared Sauna (40 min): $22
Afterpay available
Shared Renewal – For Couples & Companions
The Breath Spa is also available as a shared experience for couples or companions who wish to journey side by side. You’ll each receive a personalised somatic breathwork session in the same peaceful space — a chance to move through release together while reconnecting more deeply within. After breathwork, you’ll both receive your individual massages and then enjoy a shared 40-minute infrared sauna session to complete your restoration. Whether you're partners or close friends, this experience offers a beautiful way to soften together and create space for presence, clarity, and reconnection.
Couples pricing:
90 min Breathwork: $188 per person
60 min Massage: $111 per person
Infrared Sauna (shared 40 min session): $44 per couple
Afterpay available