Return to Stillness

COUPLES ONLINE BREATH & BELIEF

A private 3-hour online immersion in breathwork, meditation and witness consciousness for couples

➡︎ RESERVE YOUR SESSION

A private space for you both to step away from the demands of everyday life, slow down and reconnect — with yourselves and with one another.

Through gentle breathwork, meditation and witness consciousness, you'll explore the thoughts, beliefs and patterns that can shape how you experience yourself, your relationship and the way you respond to one another.

Why You May Be Here

Life can become busy without us even noticing how far we've moved away from one another.

Perhaps stress, work, family or everyday responsibilities have taken over. You may be experiencing a period of change, finding yourselves caught in familiar patterns, or simply longing for some meaningful time together.

You don't need to be experiencing difficulties in your relationship to come. This is simply an opportunity to pause, become more aware and reconnect.

What to Expect

Your session begins with quiet conversation and an exploration of the beliefs and thought patterns that may be influencing how you each experience yourselves and one another.

You'll then be guided through gentle breathwork and meditation, creating space for the nervous system to settle and for you both to experience witness consciousness beyond the activity of the mind.

We finish with time for reflection, shared conversation and ways to carry this awareness into your everyday lives together.

No previous breathwork or meditation experience is needed.

Continue Your Practice

Following your session, you'll receive access to the Rise Temple meditation and breathwork library, with guided witness consciousness meditations and gentle breathwork journeys to support your nervous system and continue your practice at home.

Create Your Own Rise Temple

Choose a private, quiet space where you can both be comfortable and uninterrupted for the duration of your session.

You'll each need a yoga mat or thicker floor mat, comfortable cushion and soft blanket. You may like to add a soy candle, a plant or something from nature, and burn Palo Santo before or after your session.

Over-ear headphones are recommended for each of you to create a deeper, more immersive breathwork and meditation experience.

Have water nearby and, if you wish, a journal for any reflections that arise.

Your space doesn't need to be perfect or elaborate. Simply create somewhere that allows you both to slow down, soften and be present together.

RETURN TO STILLNESS


Private Couples Online Breath & Belief Session

3 hours
$377 AUD
Private online session — join from anywhere in the world

AfterPay available

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Testimonial - Couples Weekend Retreat

  • “As we leave this retreat, I feel very appreciative and blessed that we found Amanda and her beautiful, homely and welcoming retreat. The surroundings have an almost magical positive energy. The nature - the birds, plants and water - make this place feel alive with promise. 

    So I feel renewed and grounded. I look forward to bring these memories and experiences I’ve had back with me to my normal life. We will use our breath to connect with each other on a new level and continue to learning new ways to use it. Amanda has a wonderful gift and a ‘knowing’ - and it’s such a special gift for her to share with us.”

    ~ AN, Sydney, NSW Australia

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  • “It’s hard to explain breathwork but it definitely works. Slowing your breathing puts you in a meditative state, and then all sorts of magical things can happen.

    Amanda’s guidance is key. She really helps you along the journey and helps you get the most from the experience. It’s truly transformative. And the peaceful surroundings, Amanda’s welcoming nature, and the nourishing food all help a great deal also. I highly recommend it”

    ~ RN, Sydney, NSW Australia

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