Return to Stillness
Weekly Online Meditation
A weekly guided meditation and exploration of witness consciousness
➡︎ RESERVE YOUR PLACE
A dedicated weekly space to step away from the noise of everyday life, quieten the mind and reconnect with the stillness within.
Through guided meditation and witness consciousness, you'll begin to observe thoughts and emotions without becoming caught within them — cultivating greater awareness, clarity and presence in everyday life.
Why You May Be Here
Perhaps your mind rarely seems to stop.
You may be navigating stress, feeling overwhelmed by the demands of everyday life, or simply longing for a deeper sense of calm and connection with yourself.
Or perhaps you already meditate and are looking for a dedicated weekly space to deepen your practice and explore what exists beyond the constant activity of thought.
What to Expect
Each gathering begins with time to arrive and settle before moving into a guided meditation and exploration of witness consciousness.
The final part of our time together is left open for questions, reflections and shared conversation, offering an opportunity to explore how these practices can move beyond meditation and into everyday life.
No previous meditation experience is needed.
90 minutes · Wednesdays 7:00pm · Online
Continue Your Practice
Following your session, you'll receive access to the Rise Temple meditation and breathwork library, with guided witness consciousness meditations and gentle breathwork journeys to support your nervous system and continue your practice at home.
Create Your Own Rise Temple
Your space doesn't need to be elaborate. It might be a dedicated room, a quiet corner of your home, or simply somewhere you create when it's time to practise.
A comfortable meditation cushion, soft blanket and soy candle are all you really need. If you can, add a plant or something from nature, and you may choose to burn Palo Santo before or after your practice. For a deeper, more immersive experience, you may also choose to wear headphones, with over-ear headphones recommended.
Over time, this becomes your own sacred place to pause, soften and return to stillness.
RETURN TO STILLNESS
Weekly Online Meditation
Wednesdays · 7:00pm–8:30pm
$22 per session
$11 concession
BOOK YOUR SESSION
Pensioners and those experiencing financial hardship can use code STILLNESS11 at checkout.
Embracing Inner Calm
A complimentary guided practice to help you slow down, reconnect with the present moment, and return to the stillness that has always been within you.
Enter your details below and I'll send this guided practice directly to your inbox.
A Deeper Exploration
Meditation is not about becoming someone new.
It is about recognising what has always been here.
If you feel called to explore this understanding more deeply, the Breath & Belief experiences offer space to move further into breathwork, meditation, limiting beliefs and witness consciousness — privately, as a couple, or through a longer five-week immersion.
Continue your journey in the way that feels right for you.
Private 1:1 Breath & Belief
➡︎ Explore Private Sessions
Couples Breath & Belief
➡︎ Explore Couples Sessions
5-Week Breath & Belief Reset
➡︎ Explore the 5-Week Immersion
“It is hard to put into words how amazing you feel after doing a session with Amanda, I am still buzzing with all the positive energy 4 days later!
I had fallen out of practice with my meditation and breathwork, and her guidance was just what I needed to help get me back on track.
I will definitely be coming back - thanks Amanda! x”