Welcome – You’re in the Right Place.
It’s great to see you here—wanting to find a simple way to bring more calm, clarity, and control into your life.
This process has completely changed my life. After two years of practicing it every day, my world has never been the same. But here’s the thing—the shift didn’t take years. Once I found my rhythm, the changes started happening immediately.
I used to carry the weight of past traumas, constantly overthinking, reacting instead of responding—never realising that the way I breathed was keeping me stuck.
From a full life to a profound breakthrough!As a single mum to a 17-year-old girl, running my own design business and now this breathwork and coaching practice, I’ve had moments where life felt overwhelming. But the more I deepened this practice, the more I realised something profound:
My reality was being shaped by my thoughts. And my thoughts were being shaped by how I breathed.
And now, as I move through menopause, I see the power of this practice more than ever. While so many struggle with heightened stress, tension, and emotional ups and downs, I’ve found that simply being aware of my breathing—and knowing how to slow it down when tension arises—allows me to navigate this stage of life with balance and ease.
Everything I once believed was out of reach—peace, confidence, abundance, success—was completely possible. And once I understood how to shift my inner world, my outer world transformed too.
I know this will change your life, just like it changed mine.
PRESS PLAY TO FIND OUT HOW!
Your breathing is the key to breaking free from stress, overthinking, and emotional exhaustion. The research proves it.
Now, take the first step. Click the link to begin
Did you know that the way you breathe shapes how you think, feel, act, and live?
If you feel stuck—caught in stress, overwhelm, or the same repeating cycles—there is a way out.
Struggling to juggle career, relationships, and personal well-being?
Want deeper, more loving connections with your family, partner, or yourself
Longing for alignment with your purpose, creativity, and abundance
Holding onto limiting beliefs that keep you from stepping into your full potential?
The answer is simple, yet powerful: Slow down your breath, and you change EVERYTHING.
Your mind clears. Your emotions balance. Your reality shifts.
Master Your Breath, Master Your Life is your step-by-step path to clarity, confidence, and transformation.
Are you ready? Click below and begin today.
AMANDA JANE
Certified Breath
& Conscious Mindfulness Coach
Is this course for you?If you’re here, something inside you is ready for change.
Most people are breathing twice as fast as their bodies are designed to—keeping them stuck in stress, anxiety, and mental overload without even realising it.
But you don’t have to live that way.
When you slow your breath, you change everything. You shift from fight-or-flight into calm, clarity, and balance. Your body relaxes. Your mind clears. Your entire state of being transforms.
This 6-week journey is designed to rewire your mind, regulate your emotions, and shift your reality. For a limited time, you can access the full course for:
Summer Special: $444 AUD $555 AUD (Save $111 AUD)
$348 USD | £281 GBP | €335 EUR (Offer ends February 29th!)
With Pay in 4 available, stepping into your highest potential has never been easier.
Through the simple practice of conscious breathing, you'll begin to experience:
DEEP CONNECTIONS
Cultivate loving and understanding relationships through deeper compassion and presence.
UNSTOPPABLE POTENTIAL
Unlock your full potential in your career and creative pursuits with newfound clarity.
CONFIDENT LIVING
Experience a renewed sense of confidence, abundance, and positivity in all areas of your life.
INNER HARMONY
Release stress and self-doubt, replacing them with trust, balance, and inner peace.
This course is your invitation to reconnect with yourself, your breath, and the life you truly desire.
It’s designed for ease and flow—you can start anytime and move at your own pace. But the real transformation happens when you commit to showing up for yourself daily. Each session builds on the last, creating a steady shift toward clarity, confidence, and inner peace.
If you miss a day, simply pick up where you left off. No pressure, no guilt—just progress.
CLIENT TESTIMONIAL AT THE END OF WEEK ONE
Thank you, thank you, thank you. This course has come at the perfect time, and the way it’s enhancing our learning is truly a breath of fresh air—pun intended!
The delivery is superb—so professional and beautifully polished. Your voice, instruction, and audio are top-notch, and the soundscapes are just stunning. We’re only one week in, and I can already say that there are more moments in the day where my focus is on my breath, slowing down, and truly being present.
The course design is super slick, easy to navigate, and the journaling prompts are really helpful, especially for those new to the practice.
You’ve opened my eyes to the power of slow breathing, and I’m already feeling a renewed sense of calm. I can’t wait to see where we are in five weeks!
~Ebony and Henry A - Croydon London, England
Start your day with intention. Experience the power of slow breathing with a free 15-minute guided morning meditation—designed to bring clarity, balance, and a sense of ease to your day.
WHAT YOU’LL EXPERIENCE
What Awaits You in This Journey
You'll receive a structured, yet flexible daily practice designed to seamlessly integrate slow breathing into your life, creating lasting transformation with:
A DAILY PRACTICE THAT WORKS
Daily Coaching Videos:
Short, impactful coaching (1.5 min each) to keep you inspired and on track.
A morning breathwork meditation (10 mins) – Start your day with clarity and focus.
An afternoon breathwork reflection break (5 mins) - A short, powerful pause to reconnect.
An evening breathwork meditation (7 mins) - Unwind, reflect, and integrate the day.
(Morning meditations rotate every few days, with added variety in Weeks 2 and 6 to support your growth.)
UNLOCK DEEPER INSIGHTS WITH GUIDED JOURNALING
Journaling is a powerful tool for tracking your progress, uncovering patterns, and deepening self-awareness. Through daily reflections, you'll gain clarity on your thoughts, emotions, and desires—helping you align more intentionally with your goals.
By integrating journaling with your breathwork practice, you'll:
Recognize and release limiting beliefs
Track your emotional and energetic shifts
Gain profound clarity on your personal transformation
This process helps you connect deeply with yourself, making each breathwork session even more impactful.
YOUR 6 WEEK JOURNEY TO TRANSFORMATION
Each week builds upon the last, guiding you through a powerful shift:
Week 1: Awakening Awareness – Lay the foundation by becoming fully present and shifting from stress to calm.
Week 2: Breaking Patterns & Shifting Beliefs – Identify limiting beliefs and replace them with empowering new ones.
Week 3: Cultivating Presence – Deepen self-compassion, emotional clarity, and connection in relationships.
Week 4: Aligning with Your True Path – Integrate slow breathing into daily life and decisions.
Week 5: Expanding Consciousness – Tap into heightened awareness and align with your highest self.
Week 6: Embodying Transformation – Anchor everything you've learned and sustain your growth long-term.
DEEP DIVE BREATHWORK JOURNEYS
Each week, you'll experience a 40-50 minute slow breathwork journey designed to:
Release limitations & break free from negative patterns
Expand self-awareness & embrace your highest potential
Create powerful shifts in your energy, emotions, and mindset
LIFELONG TOOLS FOR LASTING TRANSFORMATION
Practical Breathwork Techniques:
Master slow breathing to navigate stress, improve focus, and enhance well-being.
Mindfulness for Everyday Life:
Develop deep awareness to stay centered in any situation.
Emotional Regulation Strategies:
Use breath to manage emotions and release tension.
Confidence and Clarity Building:
Empower yourself with tools that strengthen your confidence, align with your true self, and create a fulfilling life.
Sustainable Transformation Practices:
Gain the skills to maintain your progress long after the course ends, ensuring lasting growth and alignment in your daily life. You’ll also gain life-long access so that you can revisit the meditations at any time.
Imagine… It’s like having your own personal coach guiding and encouraging you every step of the way for 42 days!
This journey is already changing lives—and now is the time to claim yours.
Summer Special Offer Ends February 29th!
With Pay in 4 available, stepping into your highest potential has never been easier.
Click below and begin today.
Why This Course is Different?This isn’t just another breathwork course—it’s a step-by-step journey to rewire your mind, shift your energy, and create lasting transformation.
By slowing down your breath, you’ll learn how to:
Shift your energy & emotions in real-time – Stay calm, centered, and in control.
Create deeper, more compassionate relationships – Connect with presence and understanding.
Rewire your mind for success and abundance.Rewire your mind for success, clarity & abundance – Release self-doubt and step into confidence.
Align with the flow of life – Navigate challenges with ease and trust.
With expert guidance, daily inspiration, and a supportive structure, you’ll have everything you need to thrive.
Want a sample of how slow breathing gives your morning the perfect start?
YOUR INVESTMENT IN GROWTH
Summer Special Offer Save $111$444 AUD ( $555 AUD ) | $348 USD | £281 GBP | €335 EUR
Offer available until February 29th
Most courses that focus solely on mindset and life transformation cost well over $700 USD—and they don’t even include breathwork.
But Master Your Breath, Master Your Life is different. It combines the science of slow breathing with powerful mindfulness coaching, guiding you to shift not just your thoughts, but your entire state of being.
With Pay in 4 available, stepping into your highest potential has never been easier.
This isn’t just another breathwork course—it’s a holistic journey designed to rewire your mind, reset your energy, and create lasting transformation.
You’ll receive:
Daily coaching & breathwork guidance
Weekly deep-dive breathwork journeys
A structured 6-week roadmap to real change
Lifelong tools to integrate mindfulness & slow breathing into your life
Now is your time to align with your dreams and step into a life of clarity, confidence, and abundance.
Click below to begin today.
Course FAQ
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The course is designed to fit into your daily life with ease. Each day, you'll have a 5-minute video lesson, a morning meditation (approximately 10 minutes), a mid-day reset (5 minutes), and an evening meditation (7 minutes). Additionally, we encourage journaling and practicing slow breathing throughout your day.
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If you miss a day, don’t worry. Simply pick up where you left off and continue the journey. Consistency is key, but progress, not perfection, is the goal.
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No prior experience is necessary. This course is designed for beginners and experienced practitioners alike. All techniques and concepts are explained clearly, step by step.
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All you need is a quiet, comfortable space and a device to watch the videos and listen to the meditations. Headphones are encouraged and also perfect for listening to the videos and meditations. There is also a journal for you to download and print to record your progress
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Yes! The course is completely online, and you’ll have lifetime access to all materials, so you can revisit the content whenever you’d like.
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Slow breathing helps regulate your nervous system, reduce stress, and enhance focus and clarity. Over time, it can transform the way you respond to challenges, interact with others, and navigate your day-to-day life.
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Yes, I’m here to support you! You’ll have access to a dedicated email address for any questions or concerns during your journey.
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Absolutely. Slow breathing benefits all ages, and many participants find it valuable to share the practice with their families. Amanda Jane, as a mother herself, speaks to the beauty of how co-regulation through breathing strengthens relationships.
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While the course recommends specific times for the meditations (morning, mid-day, and evening), you can adapt them to fit your schedule. The most important thing is consistency.
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You'll have lifetime access, allowing you to revisit the content whenever you need a refresher or want to deepen your practice.