A Mindful Retreat for Neurodivergent Children
Supporting emotional wellbeing, creativity, and connection through breath, nature, and play.
A gentle day of stillness, expression, and self-connection, held in nature.
The Listening Tree Retreat is a nurturing, sensory-friendly retreat day designed especially for neurodivergent children under 16, including those with autism, ADHD, and other unique ways of being in the world.
Held on the sacred grounds of Rise Temple in Upper Burringbar, this intimate offering creates a safe space for children to explore breath, mindfulness, and creativity at their own pace, free from pressure, and fully supported.
Every element of the day is lovingly designed to invite children into calm, grounding rhythms while reconnecting with their inner world through breath, nature, and gentle play.
Only 10 spots available.
*Overnight stay options available. See further details below
The Listening Tree
WHAT THE DAY INCLUDES
THE MORNING
10:30am – Breathwork, Meditation & Mindfulness
A 40-minute slow and nurturing breath session in The Calm Space studio. With soft light, soothing soundscapes, and spacious guidance, children are invited to settle into their bodies and breath. This session supports emotional regulation, nervous system balance, and creates a calm foundation for the day ahead.11:15am – Light outdoor play & sensory grounding
Children will have the opportunity to gently move and explore the land before lunch—barefoot walking, nature touch, and quiet freedom held with care.
THE AFTERNOON
1:00pm-3pm – Nature Walk & Sculpture Making
With quiet mindfulness, children are guided through the gardens and land to collect fallen twigs, leaves, seed pods, and other natural treasures. Returning to the studio, they’ll create a mobile sculpture using wooden branches, hand-painted pinecones, and personal affirmations, either written by them or chosen from a set.Each sculpture becomes a keepsake, a tangible reminder of the calm, joy, and creativity they experienced, a gentle anchor they can take home.
Optional Infrared Sauna (15 minutes per child)
For children who wish to participate, a calming 15-minute infrared sauna session will be scheduled during the creative workshop. Guided and supported by staff, this experience supports relaxation, circulation, and emotional balance.*Camping or overnight options are available for participants attending The Listening Tree Retreat. When aligned with a participant’s goals and plan, this may be claimable under Short Term Accommodation (STA), including respite (NDIS Code: 01_058_0115_1_1), offering extended support in a nurturing, nature-rich setting.
EVENT DETAILS
DATE: TBA
TIME: 10:30am – 3:00pm
LOCATION: Rise Temple, Upper Burringbar (full address provided upon booking)
GROUP SIZE: Maximum 10 children
FOR: Children under 16 – NDIS applicable
FACILITATOR: Amanda Jane – Certified Breath & Mindfulness Coach, Nature Creative Facilitator
INVESTMENT: $POA
WHY ‘THE LISTENING TREE’?
The Listening Tree is the strong, steady centre of a tree—quietly alive and full of purpose.
This retreat was created in honour of that centre within every child: a place of calm strength, beauty, and wholeness that can be felt when they’re free to just be.
The Listening Tree Retreat is more than a day of activities. It’s a heartfelt invitation for neurodivergent children to feel safe, seen, and supported—to come home to their breath, to nature, and to themselves.