THE CALM SPACE

Morning and Evening Mini Journeys

Pop on your headphones and listen to my calming meditative Breathwork sessions to bring balance to your morning and before you go to sleep

ENJOY XXX

A woman with dark, curly hair and a beige blouse rests among clouds with her eyes closed.

Morning Journey Connecting to Breath

A man with curly hair and a beard is sitting outdoors at sunset, with his head tilted back and eyes closed. The warm, orange glow of the setting sun illuminates him and the surrounding natural scenery.

Morning Journey Identifying & Releasing Limiting Beliefs

A woman with curly hair and closed eyes sitting outdoors in a forest at sunset, wearing a black top.

Morning Journey Visualising Your Empowered Self

Mysterious glowing orb in a forest with sun rays

Evening Journey Relaxing into Stillness

A small island with trees in the middle of a body of water during sunrise or sunset, with a glowing circular light behind the trees and its reflection in the water.

Evening Journey Releasing and Renewing